The Money and Wellness Blog

 

Welcome to a space where honesty meets money and well-being.
Here, you'll find straightforward, relatable guidance to help you manage your finances and find greater peace of mind. No jargon, no hype - just real talk about money, the rollercoaster of markets, and the ups and downs of life.

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Rethinking Work: How True Impact Comes from Connection, Not Busywork well-being Mar 25, 2026

You know that word… work. God, I hate that word sometimes. It carries so much weight for so many of us, and I don’t even know who decided what “work” ...

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Why Investors Fail in Uncertain Markets (And How to Win) money guidance Mar 21, 2026

Most things worth having in life don’t come easy. Whether it’s building a career, staying healthy, or creating something meaningful, the rewards tend ...

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How Understanding the Three Principles Transformed My Mind and Life well-being Mar 18, 2026

Over the last few months, something has shifted for me. It hasn’t been one of those dramatic, overnight transformations you often see in motivational ...

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Why the Hardest Moments in Life Teach Us the Most well-being Mar 16, 2026

You know what I’ve realised over the last few years? The lessons that change us the most often come from pain.

 

It’s not something

...
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Why Letting Go of Your Thoughts Brings Clarity and Peace well-being Mar 15, 2026

It’s Sunday. Mother’s Day. I didn’t really plan to write today, but I thought I’d just sit down and see what comes out. Why not? I enjoy writing, and ...

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7 Financial Levers You Can Control to Build Long-Term Wealth money guidance Mar 14, 2026

When it comes to money and building the life you want financially, it helps to recognise that some things are outside our control, and some things are...

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Why Social Status Doesn’t Define Your Worth at Work or in Life well-being Mar 11, 2026

Something happened the other day that really got under my skin. A guy at the table near us was really rude to the waitress, and I couldn’t stop replay...

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If Someone Made You Feel Small Today, Read This well-being Mar 08, 2026

Right now I’m feeling pretty annoyed. I wasn’t planning to write a blog post today, but sometimes the only way to stop something going round and round...

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Am I Saving Enough? Why the Right Amount Feels Uncomfortable money guidance Mar 07, 2026

“Am I saving enough?”

 

It is a question even the most disciplined investors ask themselves from time to time. You can have spreadsheets, projection...

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The Hidden Health Risk of Loneliness and Social Isolation well-being Mar 06, 2026

Today I met a client whose husband is in palliative care, and she’s really struggling. From the outside, she seemed fine. Composed, holding things tog...

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Why Letting Go of Expectations Can Make Life Easier well-being Mar 05, 2026

Have you ever noticed that sometimes the people you expect to become friends with never do, and the ones you never imagined suddenly become important ...

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It’s Not Personal: How to Gain Clarity in Life and Business well-being Mar 04, 2026

The sun has finally appeared. The mornings are getting lighter and the evenings are too. It feels like spring is finally here. People seem to be comin...

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