The Money and Wellness Blog

 

Welcome to a space where honesty meets money and well-being.
Here, you'll find straightforward, relatable guidance to help you manage your finances and find greater peace of mind. No jargon, no hype - just real talk about money, the rollercoaster of markets, and the ups and downs of life.

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Hearts Over Charts: Why Investing Is About Life, Not Just Numbers money guidance Dec 19, 2025

If we’re honest, the process of investing isn’t exactly thrilling.

 

Choosing funds. Setting up monthly contributions. Checking performance. Staring...

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Why Our Thoughts Spiral - And How to Ride the Waves of Your Mind well-being Dec 16, 2025

Okay, let me ask you something. Do you ever have those days where your head just will not settle down?

 

Well, today is one of those days....again.

...
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When Your Mind Won’t Switch Off: Managing Spiralling Thoughts well-being Dec 15, 2025

Some days just… happen. Nothing special, nothing heavy.

 

And then there are days like today, when everything seems to get thrown off balance.

 

M...

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Life, Love, and Lessons: How Calm, Small Actions & Big Hugs Matter well-being Dec 14, 2025

This week my brain has been doing that thing where thoughts just swirl around, and I have no idea where to start. So this post might be a little rando...

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5 Year-End Financial Checks to Start the New Year with Confidence money guidance Dec 13, 2025

As December winds down, most of us start switching off. Calendars empty, inboxes quieten, and attention turns to food, family, and a well-earned pause...

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The Power of Presence: Finding Joy by Trusting Your Inner Knowing well-being Dec 06, 2025

Can I ask you something? Do you ever meet someone and instantly feel their good energy? Even if you barely know them, there’s just something about the...

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Cashflow Planning for Financial Freedom money guidance Dec 06, 2025

Cashflow. I know, It’s not the most glamorous topic, but how we handle the money coming in is what shapes both our present lifestyle and our future op...

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UK Budget 2025: Key Tax, Pension, and Business Updates Explained money guidance Nov 30, 2025

Okay, you were probably expecting yesterday’s post to be about the budget. I mean… fair enough. Saturday is usually my “money” day, and the budget is ...

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What Being in Hospital Taught Me About Life, Health, and Happiness well-being Nov 29, 2025

It’s been ten days since I came out of hospital, and I feel like a new woman - well, maybe not brand-new, but definitely an upgraded version of the ol...

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Budget 2025: Why Investors Should Wait for Facts, Not Speculation money guidance Nov 22, 2025

Here we go again.

 

After much speculation about what would be included in last year’s 2024 Budget, recent reports suggest significant changes await...

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My Unexpected Hospital Stay: A Week of Fever, Surgery, and Recovery well-being Nov 20, 2025

I know I’ve been a bit absent on here lately… I didn’t plan to disappear.


But life threw me a curveball I totally wasn’t prepared for.

 

So, you k...

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What Being Ill Taught Me About Overthinking and Slowing Down well-being Nov 12, 2025

Last week I had three deep-dive sessions with Jessie, and in the days after, I had some pretty big insights. I started writing about them, but today? ...

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