The Money and Wellness Blog

The last few years have been incredibly kind to equity investors. The S&P 500 rose roughly 24% in 2023, another ~24% in 2024, and then added around 16...

Okay, so here’s the thing… I was absolutely fine - and then something happened the other day that sent me spiralling.

I’ve always thought it would...

Okay, so this will be a pretty short blog post, but I just needed to get this out my head. Last week, I started to spiral. I’d been working most weeke...

You know those moments when you tell yourself, “I just can’t do this right now” - when life feels chaotic, your to-do list never seems to end, and the...

Okay, so I’m writing this on a Sunday morning because I’ve just finished a spin class (of course I have) and it was so good. I really believe finding ...

Alright, so the other week, the receptionist from work and I went to Wagamama’s - yes, Wagamama’s. I bloody love it (not an endorsement, promise).

Can I ask you for one small favour? Like… really small, but hugely important?

You know that never-ending to-do list you carry around in your head ...

You know the other day I wrote about reaching out when we think someone might need support. How sometimes all it takes is offering a hand or connectin...

You’ve probably noticed the headlines. Gold and silver have had a remarkable run over the past couple of years, hitting record highs and delivering so...