The Money and Wellness Blog

Alright, so the other week, the receptionist from work and I went to Wagamama’s - yes, Wagamama’s. I bloody love it (not an endorsement, promise).

Can I ask you for one small favour? Like… really small, but hugely important?

You know that never-ending to-do list you carry around in your head ...

You know the other day I wrote about reaching out when we think someone might need support. How sometimes all it takes is offering a hand or connectin...

You’ve probably noticed the headlines. Gold and silver have had a remarkable run over the past couple of years, hitting record highs and delivering so...

The other day, while I was talking with Jessie about how many children seem to be struggling lately - and how helpless so many parents feel watching t...

We’ve almost made it through January, thank goodness! It’s that long, quiet month after the holidays when the festive buzz has faded and we’re finally...

The other morning I was in a spin class when a song came on - you know the one, “Everybody’s Free (To Feel Good)” - and it suddenly hit differently. I...

For years, I didn’t realise just how much my thoughts were shaping the way I experienced the world. My fears, my doubts, my sense of vulnerability - s...

Today is Sunday, and I didn’t sleep well again, maybe five hours. I’m usually an eight-hours-of-sleep person, and I don’t function brilliantly without...