The Money and Wellness Blog

If you’ve been following the financial news lately, you’ve probably seen the headlines. They all sound something like this: The top 10 stocks now make...

I woke up this morning feeling… lighter. But, as it sometimes does, my mind started spinning, and about an hour later, I was back to feeling…meh.

You know what I think? I think everyone should have a thought buddy - someone you can talk to without editing yourself. Someone you can bounce ideas o...

Have you noticed how impossible it feels to escape the news these days? There are constant breaking alerts on your phone, endless commentary on social...

You know my last blog post? Well… I published it before I listened to Jessie's voice-note back to me. And what she said made me pause and think: hmmm…...

This morning I did a virtual spin class and had one of those thoughts. You know the ones, the kind that make you pause and think, yeah… that’s somethi...

I recently came across an idea that shifted my perspective. Have you ever felt stuck in life? Not unhappy, exactly, just stalled? Like things are fine...

This year started well, didn’t it?

January 2025 arrived with a bang. Donald Trump was sworn in as President, and from that moment on, the tone of ...

As the year comes to an end, I always get that little nudge to slow down, look back, and think about everything that’s happened. So, here we go.

L...

Hey… how was your Christmas? Did you survive it? Did you actually manage to chill out for even a tiny bit?

I mean, this whole Santa thing is a sur...

This week has been pretty full-on in the run-up to Christmas, but somehow I’ve managed to get most of my Christmas shopping done (thank you, Amazon, y...