The Money and Wellness Blog

 

Welcome to a space where honesty meets money and well-being.
Here, you'll find straightforward, relatable guidance to help you manage your finances and find greater peace of mind. No jargon, no hype - just real talk about money, the rollercoaster of markets, and the ups and downs of life.

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Why Stepping Away From Work to Be Present Is the Real Win well-being Feb 18, 2026

Okay, so this will be a pretty short blog post, but I just needed to get this out my head. Last week, I started to spiral. I’d been working most weeke...

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Stop Waiting for ‘Perfect’: Trust Yourself and Take the Next Step well-being Feb 17, 2026

You know those moments when you tell yourself, “I just can’t do this right now” - when life feels chaotic, your to-do list never seems to end, and the...

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Finding Worth, Joy, and Connection in Everyday Moments well-being Feb 16, 2026

Okay, so I’m writing this on a Sunday morning because I’ve just finished a spin class (of course I have) and it was so good. I really believe finding ...

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When Everything Goes Wrong: Coffee, Chaos & Parenting Fails well-being Feb 15, 2026

Do you ever have one of those days where everything seems to go wrong in this quiet, sneaky little way… and then it hits you that you

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Money Can’t Buy Happiness: Why Chasing More Won’t Make You Happy money mindset Feb 14, 2026

Alright, so the other week, the receptionist from work and I went to Wagamama’s - yes, Wagamama’s. I bloody love it (not an endorsement, promise).

 

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Put Yourself First: Why Busy Women Must Prioritise Their Well-being well-being Feb 11, 2026

Can I ask you for one small favour? Like… really small, but hugely important?

 

You know that never-ending to-do list you carry around in your head ...

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The Power of Showing Up: Overcoming Overthinking and Offering Help well-being Feb 08, 2026

You know the other day I wrote about reaching out when we think someone might need support. How sometimes all it takes is offering a hand or connectin...

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Gold and Silver Are Surging: Did You Miss Out on Commodities? money guidance Feb 07, 2026

You’ve probably noticed the headlines. Gold and silver have had a remarkable run over the past couple of years, hitting record highs and delivering so...

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How Your Thoughts Shape Your Reality and Your Emotional Experience well-being Feb 04, 2026

Since working with Jessie in October, I’ve had a really significant shift in my life - in how I feel emotionally, in how I experience

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How One Connection Can Help Parents of Struggling Children well-being Feb 03, 2026

The other day, while I was talking with Jessie about how many children seem to be struggling lately - and how helpless so many parents feel watching t...

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Helping Children Manage Big Emotions: Practical Tips for Parents well-being Feb 01, 2026

As I write this, I’ve just finished another session with Jessie, and wow… she really is the gift that keeps on giving (yes, I know that so

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End of January Reflections: Making the Most of Your Time and Money money guidance Jan 31, 2026

We’ve almost made it through January, thank goodness! It’s that long, quiet month after the holidays when the festive buzz has faded and we’re finally...

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