The Money and Wellness Blog

Have you ever had one of those days where everything just seems to go wrong? Nothing major, nothing dramatic, just annoying little things. Like the pr...

Financial advisers build plans for their clients that are detailed and thoughtful. They map out the knowns - income, expenses, retirement goals - and ...

Today I woke up at 3 a.m. I tried to go back to sleep, but my mind was buzzing. You know that feeling when your body is exhausted, but your thoughts j...

You know how they always say you have to love yourself first? And you’re like… okay, great, but how do I actually do that?

For a long time, I thou...

Okay, so my two boys went on a five-day school trip.

On Monday morning, we dropped them off at school, bags packed, excitement buzzing, and I was ...

Alright, so I know I’ve been posting quite a lot recently. But my head has been swirling with thoughts, and sometimes writing is the only way I can sl...

Okay, so I think I had a pretty big realisation this morning.

I was doing my usual spin session and afterwards, as I've been doing every day, I sa...

In my recent post, I talked about women trying to hold it all together and often putting themselves last. I know it’s not just women, but that’s where...

If you’ve been following the financial news lately, you’ve probably seen the headlines. They all sound something like this: The top 10 stocks now make...

I woke up this morning feeling… lighter. But, as it sometimes does, my mind started spinning, and about an hour later, I was back to feeling…meh.

You know what I think? I think everyone should have a thought buddy - someone you can talk to without editing yourself. Someone you can bounce ideas o...