The Money and Wellness Blog

Something happened today that I've found myself getting a bit upset about. Objectively, it was tiny. If I told someone else what had happened, they'd ...

Getting a pay rise feels good. It’s recognition that you’re doing well, your career is moving in the right direction and, quite simply, you’ve now got...

I know... I know. Last Saturday I said I'd write a money post early this week because I'd gone completely off topic in last Saturday's blog. And... I ...

I think one of the most important things we can hold on to in life is hope. Because without hope, what do we really have?

I think every single one...

Most things worth having in life don't come easily. Getting fit takes consistency. Building strong relationships takes time. Learning a new skill take...

I recently heard a story from the Bible that got me thinking. I'm not religious. I believe there's something much bigger than us out there, but I don'...

I know today is meant to be a money post... but umm... it isn't. I will do one early next week. I will. Just... not today.

This week has been one ...

It's nearly half nine at night and I'm sat here wide awake, waiting for the England v France game to start. Now, anyone who knows me knows this is unu...

Money is emotional, and it shows up more often than people realise. In conversations with clients, I frequently hear people talk about feeling under p...

Do you ever hear someone say they're "starting over"? Maybe it's you. Maybe it's a friend. Maybe it's after a breakup, a divorce, losing a job, or sim...