The Money and Wellness Blog

 

Welcome to a space where honesty meets money and well-being.
Here, you'll find straightforward, relatable guidance to help you manage your finances and find greater peace of mind. No jargon, no hype - just real talk about money, the rollercoaster of markets, and the ups and downs of life.

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The Power of Presence: Finding Joy by Trusting Your Inner Knowing well-being Dec 06, 2025

Can I ask you something? Do you ever meet someone and instantly feel their good energy? Even if you barely know them, there’s just something about the...

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Cashflow Planning for Financial Freedom money guidance Dec 06, 2025

Cashflow. I know, It’s not the most glamorous topic, but how we handle the money coming in is what shapes both our present lifestyle and our future op...

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UK Budget 2025: Key Tax, Pension, and Business Updates Explained money guidance Nov 30, 2025

Okay, you were probably expecting yesterday’s post to be about the budget. I mean… fair enough. Saturday is usually my “money” day, and the budget is ...

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What Being in Hospital Taught Me About Life, Health, and Happiness well-being Nov 29, 2025

It’s been ten days since I came out of hospital, and I feel like a new woman - well, maybe not brand-new, but definitely an upgraded version of the ol...

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Budget 2025: Why Investors Should Wait for Facts, Not Speculation money guidance Nov 22, 2025

Here we go again.

 

After much speculation about what would be included in last year’s 2024 Budget, recent reports suggest significant changes await...

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My Unexpected Hospital Stay: A Week of Fever, Surgery, and Recovery well-being Nov 20, 2025

I know I’ve been a bit absent on here lately… I didn’t plan to disappear.


But life threw me a curveball I totally wasn’t prepared for.

 

So, you k...

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What Being Ill Taught Me About Overthinking and Slowing Down well-being Nov 12, 2025

Last week I had three deep-dive sessions with Jessie, and in the days after, I had some pretty big insights. I started writing about them, but today? ...

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The Two Biggest Traps That Even Smart Investors Fall Into money guidance Nov 08, 2025

Smart, long-term investors usually have a good handle on the mindsets and habits that lead to lasting financial success. They’ve got a plan, they stic...

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How Living Your Values Attracts the Right People Into Your Life well-being Nov 05, 2025

I've had a bit of a revelation, so of course, I'm sharing it with you - you're welcome.

 

Lately, I’ve been thinking a lot about what truly matters ...

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Sobriety, Mindful Habits, and Cosy Routines for Clarity & Focus well-being Nov 03, 2025

You know how I said I was going to stop doing spin classes in the evenings and switch to more relaxed workouts? Well… I haven’t. But even after an eve...

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Sobriety After 3 Weeks: Why It Finally Starts to Get Easier well-being Nov 02, 2025

I know, I promised I wouldn’t keep giving daily updates on my sobriety journey - and I won’t… forever.

 

But today feels different.

 

I’m at day 2...

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Want Financial Freedom? Focus on This One Thing You Can Control money guidance Nov 01, 2025

Many investors spend endless hours chasing the perfect investment portfolio - the magic mix that promises to build lasting wealth. And while getting y...

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