The Money and Wellness Blog

 

Welcome to a space where honesty meets money and well-being.
Here, you'll find straightforward, relatable guidance to help you manage your finances and find greater peace of mind. No jargon, no hype - just real talk about money, the rollercoaster of markets, and the ups and downs of life.

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Why Prioritising Your Well-Being Leads to Deeper, Real Connections well-being Apr 08, 2026

Over the last few years, I’ve learned a lot about myself. Not just on the surface, but in a way that's changed how I live day to day. The bigg

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The Leap You’re Afraid to Take: Finding Growth Beyond Fear well-being Apr 05, 2026

You know what I've been thinking about? In investing, people often move their money into safe places, like cash or options labelled as

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Why “Safe” Money Could Be Costing You More Than You Think money guidance Apr 04, 2026

Having worked with lots of families over the years, you start to notice a pattern: some people have money quietly doing a lot of heavy lifting in the ...

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Feeling Sad and Hopeless? Why It’s Normal and How to Get Through It well-being Apr 01, 2026

Okay… so you know how I go on about how your feelings are a result of your thoughts. And yes, that’s true. But even knowing that, you’re still going t...

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How Small Decisions Can Change Your Life in Unexpected Ways well-being Mar 30, 2026

Life has a strange way of weaving moments together that, at the time, feel completely random. A quick scroll on your phone, a decision made at the las...

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Shift Your Focus, Change Your Mood Instantly well-being Mar 29, 2026

Hold your horses everyone… I think I’ve just had an insight. Yes, you guessed it, I’ve just come off a call with Jessie. I’m not sure if this is going...

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What The Odyssey Teaches Us About Smarter Investing Today money guidance Mar 28, 2026

In Homer’s epic tale The Odyssey, Odysseus faces a defining challenge on his journey home. He must pass the island of the Sirens, mythical creatures w...

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Rethinking Work: How True Impact Comes from Connection, Not Busywork well-being Mar 25, 2026

You know that word… work. God, I hate that word sometimes. It carries so much weight for so many of us, and I don’t even know who decided what “work” ...

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Why Investors Fail in Uncertain Markets (And How to Win) money guidance Mar 21, 2026

Most things worth having in life don’t come easy. Whether it’s building a career, staying healthy, or creating something meaningful, the rewards tend ...

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How Understanding the Three Principles Transformed My Mind and Life well-being Mar 18, 2026

Over the last few months, something has shifted for me. It hasn’t been one of those dramatic, overnight transformations you often see in motivational ...

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Why the Hardest Moments in Life Teach Us the Most well-being Mar 16, 2026

You know what I’ve realised over the last few years? The lessons that change us the most often come from pain.

 

It’s not something

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Why Letting Go of Your Thoughts Brings Clarity and Peace well-being Mar 15, 2026

It’s Sunday. Mother’s Day. I didn’t really plan to write today, but I thought I’d just sit down and see what comes out. Why not? I enjoy writing, and ...

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