The Money and Wellness Blog
Discover easy-to-understand guidance on managing money and enhancing well-being, empowering you to make confident choices for a life of lasting peace and fulfillment. Let’s simplify your finances and life together - no jargon, just practical clarity and true confidence.

Recently, I had a realisation that really hit me: I’ve spent so much of my life chasing approval from others. And I know I’m not alone...
Ever had one of those weeks where the universe just grabs you by the shoulders and says, ‘Hey, maybe it’s time to rethink...
Last Saturday, I hit a wall. Hard. Not a metaphorical wall, but one of those emotional brick walls that leaves a dent. No idea why, no warning. One...
Today, I'm just… low. It’s been ages since I’ve felt this drained, but this week? It’s felt like a slow unraveling. Day by...
When I tuned in to the Autumn Budget, a wave of relief washed over me. The announcement that the amount of tax-free cash you can take from your...
It's been about 2 years since I wrote my last blog on here in November 2022. Back then, life had taken a turn I didn’t expect, and I was...
I have to share this because it struck me on both a logical and emotional level. Last year, I attended an incredible retreat hosted by Wyn Morgan...
Today, I had the opportunity to attend a 'Become a Dementia Friend' event at a local solicitor’s office. To be completely honest, my...
Last week I attended a one day conference called "Mental Health and Small Business". During a round table discussion, I was talking to a sleep...
If you are a grandparent caring for grandchildren, you could qualify for National Insurance credits which can top up your income in retirement....
Sometimes it's hard to know where to start with your finances. It can feel overwhelming. Many of us will decide to sort out our finances and then...
On Friday 23rd September the Chancellor (Kwasi Kwarteng) delivered his Mini-Budget which sent the pound falling to a record low against the dollar....
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