The Money and Wellness Blog
Discover easy-to-understand guidance on managing money and enhancing well-being, empowering you to make confident choices for a life of lasting peace and fulfillment. Let’s simplify your finances and life together - no jargon, just practical clarity and true confidence.

I truly believe a lot of people live with a scarcity mindset. And if you don’t know what I mean, let me tell you about my son at birthday parties.
...
I know, I know - this post is a day late! This time, I’m blaming the chaos of the tax year-end. But hey, better late than never - here it is!
Mone...
Let’s be honest - most people wake up every morning not because they love what they do, but because bills exist. Rent, food, car payments, and the occ...
Okay, so you may have noticed that my Saturday post wasn’t about money. I have an excuse - because hey, I’m full of excuses, right? 🫤 I woke up at 2:3...
Most people see money as a means to buy things - cars, homes, designer clothes, and the latest gadgets. But true financial wisdom comes from viewing m...
Let me ask you a simple question: Do you care about your peace of mind and overall well-being?
If your answer is yes, then let me make an assumpti...
Today, I had the opportunity to attend a 'Become a Dementia Friend' event at a local solicitor’s office. To be completely honest, my knowledge of deme...
Like with any decision, some financial decisions are easy to make, such as how much to spend on a birthday present, whereas others are much more chall...
Financial stress is emotional tension that is specifically related to money and is one of the most common forms of stress in the world. 72% of UK
...What is Financial Coaching? It’s a relatively new area but one that I consider such an important part of financial well-being. It’s not just the pract...
Have you ever thought about your beliefs around money? No? Neither had I until last year when I started a financial coaching course by Catherine Mor
...MONEY CONFIDENCE NEWSLETTERS
Your Guide to Financial Mastery and Peace of Mind
Empower yourself to take control of your finances and build a resilient money mindset. Together, let’s embark on the journey to true Money Confidence.
You're safe with me. I'll never spam you or sell your contact info.